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January 29, 2019

Nutrition thru My Life

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Here's a quick outline that I used to read and think into the prodcast from.

Can provide a written explanation if desired.

Birth

  • Few baked recipes
  • Canned veggies
  • Fast food
  • TV dinners

2004 Deli

2006 Frozen / pub

2008 College

2012 Keto / IF

  • Cal restructed
  • Grocery store
  • Fast food
  • Snacks
  • Cooking bacon

2016 Cooking

  • Own kitchen
  • Blue Apron

2017 Plant based, IF

2018 Fasting

2019 Poboy popup

Tags: podcast